
long and dark
it's batch tanks pump room
old wing tunnel
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got this protection spell from city of Shang Hei, China.
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Can you read this clock?
What time is it?
it's
hmmm.................
it's a 24 hours analog clock.
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Curb side flower bed are growing well...
it's a good way to take own photo.
the guy in green shirt is Ric.
he was my boss 15 years ago and now he is a self employee as engineering consultant.
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At the Starting Dock
Starter tent, Cat on right and Mike on the left....center unknown guy...
Mike gave me two Plumerie plants ...bloosom on the right plant.
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been listening for a month
just
can
not
get it...
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Laterly,
I have been wondering about how can I be a better swimmer or yogie?
Swimming without stroke hands hard, kick legs hard and swing waist hard?
Relaxing in stroking, kicking and swing.
Actually, it's feeling that I am swiming faster.
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Just wondering when did I start swimming
and why I want to swim?
On Christmas of 2003, I found that I was not able to bent waist and reaching my finger to my toes, because my belly was restricting me to bent my body forward.
I was weight 185Ibs and happy with my round belly surround my waist line.
I was lazy like a potato couch, drinking beers and eat like pig. Almost like Homer Simpson in the TV.
I was not feeling right in my mind and trying to find something to cheering my life.
Something that may make me feels self-satisfaction. Well, here I am.Swim like Shark...
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Swimming for 65 minutes.
5 set of 400 meter IM, 1st set was done in 10 minutes, rest of 4 set were done in 8 to 9 minutes.
2 set of 200 meter, each one was done 4 minutes in sprinting .
It's was a different today, cauz I did not feeling tired.
Pool friends were joking that I were sleeping on the job during the night working shift.
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we are more like a brother.
except when I asked for finacial aid..then he is my father.
It's a windy and choppy afternoon.
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