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歡迎光臨blackwind2002c在痞客邦的小天地 我們的未來發展的空間!

部落格全站分類:生活綜合

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  • 9月 20 週六 200819:11
  • life in the tunnel



long and dark
it's batch tanks pump room
old wing tunnel
 
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  • 8月 03 週日 200816:50
  • protection



 
 
got this protection spell from city of  Shang Hei, China.
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  • 8月 03 週日 200815:14
  • clock?



Can you read this clock?
What time is it?
it's
hmmm.................
it's a 24 hours analog clock.
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  • 8月 01 週五 200817:01
  • on the job



Curb side flower bed are growing well...
it's a good way to take own photo.
the guy in green shirt is Ric.
he was my boss 15 years ago and now he is a self employee as engineering consultant.
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  • 8月 01 週五 200816:49
  • 2008 Long Beach Dragon Boat race



At the Starting Dock
 
Starter tent, Cat on right and Mike on the left....center unknown guy...
Mike gave me two Plumerie plants ...bloosom on the right plant.
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  • 5月 31 週六 200819:17
  • Vivo per lei


been listening for a month
just
can
not
get it...
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  • 5月 24 週六 200815:43
  • working hard? hardly working?

Laterly,
I have been wondering about how can I be a better swimmer or yogie?
Swimming without stroke hands hard, kick legs hard and swing waist hard?
Relaxing in stroking, kicking and swing.
Actually, it's feeling that I am swiming faster.
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  • 4月 18 週五 200820:03
  • Shark


Just wondering when did I start swimming
and why I want to swim?
 
On Christmas of 2003, I found that I was not able to bent waist and reaching my finger to my toes, because my belly was restricting me to bent my body forward.
 
I was weight 185Ibs and happy with my round belly surround my waist line.
 
I was lazy like a potato couch, drinking beers and eat like pig. Almost like Homer Simpson in the TV.
 
I was not feeling right in my mind and trying to find something to cheering my life.
 
Something that may make me feels self-satisfaction.
 
Well, here I am.
Swim like Shark... 
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  • 4月 18 週五 200814:40
  • A Day of Live without Wind

Swimming for 65 minutes.
5 set of 400 meter IM, 1st set was done in 10 minutes, rest of 4 set were done in 8 to 9 minutes.
2 set of 200 meter, each one was  done 4 minutes in sprinting .
It's was a different today, cauz I did not feeling tired.
Pool friends were joking that I were sleeping on the job during the night working shift.
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  • 4月 05 週六 200819:30
  • Heading Home



we are more like  a brother.
except when I asked for finacial aid..then he is my father.
 
It's a windy and choppy afternoon.
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