Laterly,
I have been wondering about how can I be a better swimmer or yogie?
Swimming without stroke hands hard, kick legs hard and swing waist hard?
Relaxing in stroking, kicking and swing.
Actually, it's feeling that I am swiming faster.
Cause I am floating and moving.
I am also able to feel water touching and slip thru. my aged thick skin.
It's wonderful feeling.
Feeling like gotten a message from the morning breeze.
Nice gentle with soft tuch.
In yoga,
Let the thought of mind bring the body, limbs stratching into the soul.
Mind, Body and Soul
All in an act.
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都是很棒的全身運動啊.. [版主回覆06/19/2008 14:41:00]Yeah...... Equal treatment to my body parts, even the soul... thanks for dropped by and left a message.
多練練就會了解該怎麼游了. 自己會矯正自己的~ 加油
流浪美國
http://tw.myblog.yahoo.com/drifting-drifting [版主回覆07/18/2008 19:35:22]thanks. hope u can joint the swimming fun...
游泳是很不錯的運動，游泳後的感覺真的很好呢。 [版主回覆08/01/2008 14:26:30]yeah..... when back in the home. it's hypo and tired.... after a glass of wine... sleep like baby.... hopr u r enjoying the after swimming sensation feeling all the times.