blackwind2002c的部落格

Today is 2nd times bike to work.

My home is at Daimond Bar and my work place HTP is  over El Segundo next to the LAX. 

Freeway driving distant is about 48 miles one way.

I am working 12 hours night shift from 6pm to 6am.

Normally we have shift changes on 5:30 am/pm.

Following are my biking timing and data:

I have Bell Computer F20 set  in metric so all data in metric.

 Thursday, 4/23/2009

14:45 hr Diamond Bar

Bike ride:

Distant-33km,

Average speed-22.3 km/h,

Time-1hr 30minutes

16:16 hr Norwalk Metro Train Station

Train ride

16:45 hr Aviation Metro Train Station

Bike Ride

Distant 5.3km

17:10 hr HTP