every day 2 completes a full sets of swimming in the pool is getting harder..
sometime 2 many swimmers, 2 tired, 2 hungry, 2 sad, or bad mood..
just do feels like 2...
yeah..
it's always struggle b4 start swimming , even get wet in the pool...
worst one is trying get out of warm sofa with good program in the tv,
but most time after 1 st 5oo meter set..
I am getting better..
last night in the pool ..
proudly announce that I have completed five 500 meter sets ..
I have not been done for a month so far..
I felt light, happy..whole day..
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母親節快樂喔......
[版主回覆05/15/2012 16:52:05]thanks... we have great happy MD...很不容意喔! 5個 500 m ,
祝您 每天愉快
[版主回覆05/15/2012 16:51:20]two 500m is easy.. but 5 ,,,,,,, it's not come easy la... thanks.... have a good working day ..游泳是個好運動, 可是到現在還不會, 我怕水.
[版主回覆05/19/2012 00:34:52]go in the pool..
just walking in the water up to ur chest level..
when u get use...
instead water fear..
u may love it..
我希望我也能游泳
但是~~像青蛙一樣的游個幾下就不行囉!!
[版主回覆05/20/2012 20:27:23]青蛙 is swimmer... but just in the pond... me,2 just in the pool...獨享餐點
獨享旅途的快樂和心情
[版主回覆05/20/2012 20:25:53]hiker stove, pot, cup. tea, noodle, egg plus water. hot steamy tea, or meal is available...I know to start and maintain an exercise routine, can be difficult, 加油囉!