blackwind2002c的部落格

On Thursday morning when I arrived Aviation/LAX Metor train station.

There were 3 ladies waving hand to me when I was buying ticket.

I tried to ingore them, but just want me go over the boots.

Wow, it's best thing I ever have..

Today is Bike To Work week rally day.

They are giving free gift such 2 bags, pens, power energy bars, 2 T shirts,  sport drink, map. and free ticket for the trian ride today.

Any I have alreadu plan BTW 3 days for this week.

I need to built up strength  so I can challenge bike to  San Diego  and complete my 200km bike ride in 12 hours goal.

It's took me 2.5 hours bike and trian ride to work, but take about 3.5 hours to get home cause uphill ride on the way home.

I rode about 80 km in round trip.

after 3 days of biking my butts sore and hurts.