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On Saturday 10-2-2010.


I have completed the NS200km challenge race with fully supporting by Machi Team Captain Mr. Brown.


Please check 引用for completed detail event post from Brown.


This was a fun race with  3200 bicycle riders.


It's exciting pass over other riders,


but meantime also passing over by more faster bikers..


Did not rest or stop for 1st over 65km till arriving offical rest station for banana, bread and water.


After 4 hours ride have reaching med. point inspection and rest station...


I ate  20 banans for 200km, so my MPB  is 1okm per banana..


On the returning trip, sun  shown up and teamp went up...


Pick-up a NS offical water bottle on the road and use it pouring water from head down to cooling off.


stopping over 6 times to weting my whole boady with water for cooling...


At last 10km..


I did not feeling tire but dont have strength to paddle faster...


finishing in 10 hours and 9 minutes..


I am top 50% rider on overall...


So good I am qualifying for NS 400km, now..


only qualifying NS 300km,  not 400km yet....

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